Legacy MMA After School Karate 2020-21

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Legacy MMA After School Karate 2020-21

If you ask current Legacy MMA students why they like Legacy, they’ll tell you it’s because our after school karate classes are fun! Many of our students come to us from other area karate programs. Parents and kids love our program for lots of reasons. Maybe it’s because of our in-house karate and MMA legend, Dustin “The Villian” Chovanic. Dustin teaches classes at all locations. Kids love the Legacy because our classes are practical and real world. That’s adult speak. Kids love our drills and really love when we teach wrestling and MMA. Our advanced students love sparring.

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Whole Family Fitness Keeps Parents Healthy

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Whole Family Fitness Keeps Parents Healthy

t’s recommended that adults spend 2 ½ hours a week in active exercise. That’s breaks down to five 30-minute workouts. For busy parents like yourselves, that seems like too much. That might mean a gym membership and time away from your kids, but it doesn’t have to be. Since your kiddos are already at our facility, hang around for your class. They’ll be with us while you participate in one of our kickboxing or adult karate classes. Your kids can even watch. Plus, our classes are 45 minutes long. If you take our classes four times a week (after your kiddos class is over), you’ll have 180 active minutes, which is over the recommendation for optimal heart health

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It's OK to Struggle

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It's OK to Struggle

We have a saying in class. “Pain is weakness leaving the body.” Our after school karate instructors use this saying to teach our students about struggle, more specifically, struggling is a good thing. When you struggle or something isn’t easy, you tend to work harder. You have more drive and motivation

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Perfect Practice

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Perfect Practice

Our Tom Sommerville, who manages our Braselton location and the after school karate instructor there, talks to students about perfect practice. It’s practicing to improve and practicing with proper form. We’re not expecting (and neither should you) for your child to be perfect. We do encourage students to be committed to getting better. 

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